Ingredients:

2c. calmness

1c. contemplation

1c empathy

1/2c. friendship

1 tbsp. support (heaping)

Directions:

Breathe deeply and sincerely bring ingredients together in a sacred bowl of insight. Mix without rushing to ensure the most flavor in the end. With care for all, sift in friendship, remembering quality over quantity. Bake in the fire of understanding. Serve warm - best when enjoyed with a loved one.