Ingredients:

4oz. Compassion

4oz. Acceptance

1tbsp. Courage

1tbsp. Commitment

1tbsp. Forgiveness

Directions:

This makes one serving, so this is only for you! Boil compassion and acceptance in a heart-shaped kettle of personal power, which cannot be defined by the past. Gradually, resentment will evaporate and reduce the heaviness. Remember, this does not happen instantly but is a process. Wrap the courage and commitment in the present moment and steep continuously. Finally, you can sweeten everything with forgiveness. When there is enough letting go within yourself, you are free…to enjoy.

©2015 Todd Fink. All Rights Reserved.