The Daily Zen: Stress-Free Sauce

Ingredients:

8oz. patience

1/2c. acceptance

1/2c. organization

1/2c. mindfulness

1/2c. humor

Directions:

Mix first three ingredients in a quiet pot and slowly bring it to a boil. Then, remove the lid and blow off some steam with exercise. Add humor and take a step back to laugh a little at the situation. Reduce heat and watch without judgement; wait without keeping time. When everything thickens but can still go with the flow, it’s ready.

©2015 Todd Fink All Rights Reserved

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